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Introducing Sinead Beasley's Fitness Coaching

Online Training. Group Training. Personal Training.

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About Me

I'm a Dublin-based personal trainer and fitness coach that specialises in body transformations. I love helping you reach your goals, guiding you through the whole process from start to finish. I focus on your needs, posture, core strength, mobility, and correct form. I want to educate you on how to have and live a better lifestyle.

Training really is my therapy, and i’ve always thrown myself into training from a very young age. Now it’s about balancing my training, coaching and being a hands on mam to my two boys. Not only does training change your physical appearance but it also changes your mind, your attitude and your mood.

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My Background

I have been heavily involved in competitive sports and training from a very young age.

I am a former Irish Kickboxing athlete:

  • 4 x World Champion,

  • European Champion,

  • 3 x World Cup Champion,

  • 2 x Irish Open Champion,

  • The Golden Gloves Champion,

  • Multiple National Wins.

Martial Arts expert:

  • 2nd Degree Black Belt.

Personal Trainer & Fitness Instructor:

  • 15 Years + experience in the Fitness industry.

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ONLINE TRAINING

GROUP TRAINING

PERSONAL TRAINING

Free Online Workouts

I’ve been streaming live workouts recently with everyone working from home. These have been recorded and are available for you on my YouTube Channel! I want to help you take your fitness to the next level, no matter what that level is. I have a range of 20 minute intense burn sessions to 45 minute body weight work outs.