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Introducing Sinead Beasley's Fitness Coaching

Online Training. Group Training. Personal Training.


About Me

I'm a Dublin-based personal trainer and fitness coach that specialises in body transformations. I love helping you reach your goals, guiding you through the whole process from start to finish. I focus on your needs, posture, core strength, mobility, and correct form. I want to educate you on how to have and live a better lifestyle.

Training really is my therapy, and i’ve always thrown myself into training from a very young age. Now it’s about balancing my training, coaching and being a hands on mam to my two boys. Not only does training change your physical appearance but it also changes your mind, your attitude and your mood.


My Background

I have been heavily involved in competitive sports and training from a very young age.

I am a former Irish Kickboxing athlete:

  • 4 x World Champion,

  • European Champion,

  • 3 x World Cup Champion,

  • 2 x Irish Open Champion,

  • The Golden Gloves Champion,

  • Multiple National Wins.

Martial Arts expert:

  • 2nd Degree Black Belt.

Personal Trainer & Fitness Instructor:

  • 15 Years + experience in the Fitness industry.

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Free Online Workouts

I’ve been streaming live workouts recently with everyone working from home. These have been recorded and are available for you on my YouTube Channel! I want to help you take your fitness to the next level, no matter what that level is. I have a range of 20 minute intense burn sessions to 45 minute body weight work outs.




“Thank you to Sinead who took on a the challenge of being my personal trainer. Once I week I get a full hour of a totally personalised and progressive workout session. Sinead is very good at making sure you reach your true potential. I have never felt so comfortable in a gym environment than I do with her. Her support and guidance has been invaluable to my success so far.”

Nicola dropped 4 dress sizes, lost 30 inches on her waist and lost 27 kgs (60 pounds).

Follow me on Instagram

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Contact Me

Get in touch and start your fitness journey today.

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Online Training.
Group Training.
Personal Training.

Sinead's Fitness Coaching

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