WHAT I DO

I provide a range of fitness coaching from online classes and support, to in-person group training and personal training. Contact me directly for more information.

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Home Bodyweight Workouts

This class will help you grow muscle, build endurance, and put your metabolism to work.

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TRX Workouts

Training for anyone, anytime, anywhere, regardless of their fitness level.

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Kettlebell Workouts

Here I incorporate kettlebell weights mixed with body weight exercises to help you build leaner muscles.

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Personal Training

Here I work with you 1-1 assessing your skills, and building exercises so that you can build strength according to your own body type and goals.

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Buddy PT Sessions

Find a buddy to train with who has similar fitness levels and join me for a training at a location of your choice.

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Small Group Sessions

Sessions with 3-4 people who have the same goals & similar fitness levels.

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Building Training Programmes

With supporting virtual tutorials.

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Nutrition Advice

One to one advice on nutrition.