WHAT I DO
I provide a range of fitness coaching from online classes and support, to in-person group training and personal training. Contact me directly for more information.
Home Bodyweight Workouts
This class will help you grow muscle, build endurance, and put your metabolism to work.
Training for anyone, anytime, anywhere, regardless of their fitness level.
Here I incorporate kettlebell weights mixed with body weight exercises to help you build leaner muscles.
Here I work with you 1-1 assessing your skills, and building exercises so that you can build strength according to your own body type and goals.
Buddy PT Sessions
Find a buddy to train with who has similar fitness levels and join me for a training at a location of your choice.
Small Group Sessions
Sessions with 3-4 people who have the same goals & similar fitness levels.
Building Training Programmes
With supporting virtual tutorials.
One to one advice on nutrition.